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		<title>10 to do in May</title>
		<link>http://www.healthmesothelioma.net/10-to-do-in-may.html</link>
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		<pubDate>Thu, 22 Jul 2010 20:11:48 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Clothes]]></category>
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		<guid isPermaLink="false">http://www.healthmesothelioma.net/?p=696</guid>
		<description><![CDATA[For the last few months, I&#8217;ve been playing along with a group of folks over at BlogHer who&#8217;ve formed a group called &#8220;List Lovers Unite.&#8221; I&#8217;m a sucker for &#8220;to do&#8221; lists and I&#8217;ve found the practice of making monthly to do lists to be rather compelling. Sticking to the list, however, has yielded mixed [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:arial">For the last few months, I&#8217;ve been playing along with a group of folks over at BlogHer who&#8217;ve formed a group called &#8220;</span><a href="http://www.blogher.com/groups/list-lovers-unite">List Lovers Unite</a><span style="font-family:arial">.&#8221; I&#8217;m a sucker for &#8220;to do&#8221; lists and I&#8217;ve found the practice of making monthly to do lists to be rather compelling.</span></p>
<p><span id="more-696"></span></p>
<p><span style="font-family:arial">Sticking to the list, however, has yielded mixed results. Here&#8217;s how I did with </span><a href="http://notjustaboutcancer.blogspot.com/2010/04/10-things-to-do-in-april.html">April&#8217;s list</a><span style="font-family:arial"> (as with previous months, </span><span>completed tasks are in blue</span><span style="font-family:arial">, </span><span>partially done tasks are in green</span><span style="font-family:arial"> and </span><span>the tasks I didn&#8217;t even started in purple</span><span style="font-family:arial">):</span></p>
<p><span style="font-family:arial">1. </span><span>Write a first draft of the short story I&#8217;ve been kicking around.<span style="color:black"> (I wrote an outline)</span></span></p>
<p><span style="font-family:arial">2. </span><span>Spend an average of eight hours writing per week.<span style="color:black"> (Not even close)</span></span></p>
<p><span style="font-family:arial">3. Do </span><span>strength training at least once a week</span><span style="font-family:arial"> and continue with the </span><span>five hours of cardio per week</span><span style="font-family:arial">. (I&#8217;m very pleased to have started the strength training, which I did, for at least a <a href="http://www.healthmesothelioma.net/tag/few-minutes" class="st_tag internal_tag" rel="tag" title="Posts tagged with Few Minutes">few minutes</a>, five times in four weeks. I fell a couple of hours short with the cardio, though. I need to remind myself on rainy days that I&#8217;m not made of sugar).</span></p>
<p><span style="font-family:arial">4. </span><span>Sort through my clothes (carried over from February and March). <span style="color:black">(I bought some clothes but my closet is still overflowing with stuff I can&#8217;t or don&#8217;t wear).</span></span></p>
<p><span style="font-family:arial">5.</span><span>Make summer plans for my family. <span style="color:black">(we are going to <a href="http://www.igs.net/%7Etonyc/concerts/blueskies.html">Blue SkiesMusic Festival</a> this year and have tentatively planned another couple of trips but I have yet to sit down with a calendar and nail it all down)</span></span></p>
<p><span style="font-family:arial">6. </span><span>Brush my big (shedding) dog once a week and my smaller (non-shedding, tangling) dog every other day. <span style="color:black">(I brushed the big dog once and the little one twice. I did take Lucy to the groomer on Tuesday, though. She&#8217;s been shorn now, so now I really only have ears and tail to brush for a while)</span></span></p>
<p><span style="font-family:arial">7. </span><span>Update my <a href="http://www.ravelry.com/">Ravelry</a> project page. </span></p>
<p><span style="font-family:arial">8. </span><span>Finish another <a href="http://www.healthmesothelioma.net/tag/scarf" class="st_tag internal_tag" rel="tag" title="Posts tagged with Scarf">scarf</a>. </span></p>
<p><span style="font-family:arial">9. </span><span>Make soup twice. <span style="color:black">(the jambalaya in the slow cooker when I wrote last month&#8217;s post was the only soup I made. It was a good one, though)</span></span></p>
<p><span style="font-family:arial">10. </span><span>Get a hair cut. <span style="color:black">(Done. And I feel much better with shorter hair)</span></span><br />
<span><span style="color:black"><br />
I did get something done that had been on my previous month&#8217;s to do list. I bought a bathing suit. And then I <a href="http://www.blogher.com/id-rather-go-dentist-go-shopping-bathing-suit">wrote about it</a> for BlogHer and even posted a photo of myself.</p>
<p>I&#8217;m still reeling from that one.</p>
<p>Around the middle of the month, I realized was feeling very grumpy. I figured out that I was unhappy because, while I wasn&#8217;t necessarily getting anything done, I also wasn&#8217;t having any fun. I had to remind myself that, as I&#8217;m the one attempting to give my life more structure, I&#8217;m also the one who needs to give myself permission to be flexible.</p>
<p>When I drew up my goals for this month, I decided to incorporate time to read, relax and be creative (a bit ironic, I know) and to set aside time to specifically attack this list.</p>
<p>Things to do in May</span></span><span style="font-family:arial">:</span><br />
<span><span style="color:black"> </span></span><br />
<span style="font-family:arial">1. Spend an average of eight hours writing a week (I&#8217;m already behind. Sigh. I have started to edit the first draft of my novel, though, so that&#8217;s something).</span></p>
<p><span style="font-family:arial">2. Do strength training at least twice every week (Did it once last week, so I&#8217;m behind there too).</span></p>
<p><span style="font-family:arial">3. Do an average of five hours of cardio every week (On track. Yay!)</span></p>
<p><span style="font-family:arial">4. Make soup twice (I&#8217;ve already made and eaten a big batch of sweet potato, red lentil and spinach soup).</span></p>
<p><span style="font-family:arial">5. Sort through my clothes (carried over from </span><a href="http://notjustaboutcancer.blogspot.com/2010/02/lists-are-good.html">February</a><span style="font-family:arial">, </span><a href="http://notjustaboutcancer.blogspot.com/2010/03/10-things-in-march.html">March</a><span style="font-family:arial"> and April &#8211; but I really do want to get this done).</span></p>
<p><span style="font-family:arial">6. Finish making summer plans for my family.</span></p>
<p><span style="font-family:arial">7. Go to at least one bike store and do some test rides (That should be fun. Also, my bike has started to make some pretty scary noises when I pedal or change gears).</span></p>
<p><span style="font-family:arial">8. Spend one afternoon every week doing something fun or relaxing (Last week, I spent part of Mothers&#8217; Day finishing </span><a href="http://www.amazon.ca/Water-Elephants-Sara-Gruen/dp/0006391559"><span style="font-style: italic">Water for Elephants</span></a><span style="font-family:arial">, which I loved reading. This week, I&#8217;ll spend Thursday afternoon either reading or knitting. I need to make the space in my life to do the things that restore my energy and my creativity).</span></p>
<p><span style="font-family:arial">9. Finish one knitting project (I made a bunch of dish clothes and a dish towel for a friend and gave them to her, so this one&#8217;s done already).</span></p>
<p><span style="font-family:arial">10. Spend one afternoon per week just dealing with this to-do list (last week it was Wednesday and this week it will be Wednesday, too).</span></p>
<p><span style="font-family:arial">Anyone else out there still working on the monthly list? How&#8217;s it working for you?</span></p>
<p><span></p>
<p></span>
<div class="blogger-post-footer">If you are reading this post on a site other than Not Just About Cancer (besides Facebook or a feed reader), you are reading stolen content.<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20882588-6378929066738167874?l=notjustaboutcancer.blogspot.com' alt='' title="10 to do in May" /></div>

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		<title>the calm after the storm</title>
		<link>http://www.healthmesothelioma.net/the-calm-after-the-storm.html</link>
		<comments>http://www.healthmesothelioma.net/the-calm-after-the-storm.html#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:55:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Air Mattress]]></category>
		<category><![CDATA[Apartment]]></category>
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		<category><![CDATA[Hubby]]></category>
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		<guid isPermaLink="false">http://www.healthmesothelioma.net/?p=1255</guid>
		<description><![CDATA[things are good. both moves went well, and our stuff is on its way across the ocean to the mainland. our apartment is now devoid of everything except for an air mattress and some clothes. and hubby is doing awesome for the time being. 10 days till we&#8217;re back on the mainland!! Related posts wedding [...]]]></description>
			<content:encoded><![CDATA[<p>things are good.  both moves went well, and our stuff is on its way across the ocean to the mainland.  our apartment is now devoid of everything except for an air mattress and some clothes.  and <a href="http://www.healthmesothelioma.net/tag/hubby" class="st_tag internal_tag" rel="tag" title="Posts tagged with Hubby">hubby</a> is doing awesome for the time being.</p>
<p><span id="more-1255"></span></p>
<p>10 days till we&#8217;re back on the mainland!!
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		<title>10 things to do in april</title>
		<link>http://www.healthmesothelioma.net/10-things-to-do-in-april.html</link>
		<comments>http://www.healthmesothelioma.net/10-things-to-do-in-april.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 00:21:05 +0000</pubDate>
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		<guid isPermaLink="false">http://www.healthmesothelioma.net/?p=675</guid>
		<description><![CDATA[This month, I actually wrote up my 10 things and posted them over at BlogHer on April 1st. And then, I let chemo and the long Passover/Easter weekend sidetrack me. I seem to be somewhat lacking in motivation on the blogging front these days.&#160; I have lots to say but I don&#8217;t always feel like [...]]]></description>
			<content:encoded><![CDATA[<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="font-family: Arial,Helvetica,sans-serif"></div>
<p><span id="more-675"></span></p>
<div style="font-family: Arial,Helvetica,sans-serif">This month, I actually wrote up my <a href="http://www.blogher.com/groups-forums/list-lovers-unite/ten-january-2010">10 things</a> and posted them over at <a href="http://www.blogher.com/ten-april-2010">BlogHer </a>on April 1st. And then, I let chemo and the long Passover/Easter weekend sidetrack me. I seem to be somewhat lacking in motivation on the blogging front these days.&nbsp;</div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="font-family: Arial,Helvetica,sans-serif">I have lots to say but I don&#8217;t always feel like saying it.</div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="font-family: Arial,Helvetica,sans-serif">Perhaps blogging should be on my list of May &#8216;to-do&#8217;s.</div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="font-family: Arial,Helvetica,sans-serif">For now, though, here is how I did in <a href="http://notjustaboutcancer.blogspot.com/2010/03/10-things-in-march.html">March</a> (<span style="color: #0b5394">completed in blue</span>, <span style="color: #38761d">partially done in green</span> and <span style="color: #741b47">not even started in purple</span>):</div>
<div style="font-family: Arial,Helvetica,sans-serif"></div>
<div style="font-family: Arial,Helvetica,sans-serif">&nbsp;</div>
<div style="font-family: Arial,Helvetica,sans-serif"></div>
<div style="color: #0b5394;font-family: Arial,Helvetica,sans-serif">1. Finish  re-reading the draft of my novel (carried over from February). <span style="color: black">I discovered when I reached the end of the document that I had just stopped writing when I&#8217;d written the <a href="http://www.nanowrimo.org/">required 50,000 words</a>. The story has no end. And needs some serious editing. That will be a goal for a future month.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #741b47;font-family: Arial,Helvetica,sans-serif">2. Organize  my clothes and my closet (carried over from February).</div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #0b5394;font-family: Arial,Helvetica,sans-serif">3. Graft the  toes on the socks I&#8217;m knitting for my sister (carried over from  February). <span style="color: black">It barely took an hour to finish these suckers. Should have done it ages ago. Now my sister will&nbsp; have some nice wool socks, just in time for summer.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif">4. Do an  average of 5 hours of cardio exercise every week (Revised from February).<span style="color: black">Really, this should almost be in blue. I fell short by less than an hour, so I&#8217;m pretty pleased with myself.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #0b5394;font-family: Arial,Helvetica,sans-serif">5. Make  soup once. <span style="color: black">Sweet potato, spinach, red lentil. It was a recipe from my nutrionist (see below) and it was yummy.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif">6. Spend an  average of 10 hours writing per week.<span style="color: black"> I permitted myself to write this in green because I did do <i>some</i> writing in March but I didn&#8217;t even come close to reaching my goal. I blogged 10 times and wrote in my journal with reasonable consistency but that was pretty much it. </span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #0b5394;font-family: Arial,Helvetica,sans-serif">7. Make and  keep an appointment with a nutritionist to work out a plan to improve my  diet, then follow it.<span style="color: black"> I did do this one and have begun to make some changes to my diet. And, although I fell pretty much completely off the wagon over the long weekend, that was in April so it doesn&#8217;t count.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #0b5394;font-family: Arial,Helvetica,sans-serif">8. Get my  bike back on the road.<span style="color: black"> It&#8217;s been tuned up and ridden. When the weather is nice, I am going to continue to make my bike my main form of transportation.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif">9.  Mend/wash/block my hand knit scarves. There are five of them. Three are  mine and one is an unfinished present. None of them should take very  long and it would give me a tremendous sense of accomplishment. Update:  After stepping away from this and considering what I have on my plate,  if I get two scarves done, I will be happy. <span style="color: black">I finished one. Now it needs to be delivered to the recipient.</span></div>
<div style="font-family: Arial,Helvetica,sans-serif">
</div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif">10. Buy a  swimsuit that fits (ugh). <span style="color: black">I tried on a couple of swimsuits but didn&#8217;t find any that comfortably fit my long torsoed, plus-sized, one breasted body. I initially thought I would carry this one over to April but have changed my mind. This one&#8217;s traumatic and will be a longer term project.</span></div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif"><span style="color: black">&nbsp;</span></div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif"><span style="color: black">So that makes (more or less) 5 finished tasks, 4 partially completed and one not yet begun. </span></div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif"><span style="color: black">&nbsp;</span></div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif"><span style="color: black">I&#8217;m really enjoying this process. I&#8217;m getting things done that I might not otherwise. It&#8217;s gving me a sense of structure and accomplishment.&nbsp;</span></div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif"><span style="color: black">&nbsp;</span></div>
<div style="color: #38761d;font-family: Arial,Helvetica,sans-serif"><span style="color: black">Here is my list for April:</span></div>
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<div style="font-family: Arial,Helvetica,sans-serif">1. Write a first draft of the short story I&#8217;ve been kicking around (I have a <a href="http://theseatedview.blogspot.com/">writing buddy</a> now, who&#8217;s going to give me feedback. I have promised to deliver something for her to read by the end of the month).</div>
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<div style="font-family: Arial,Helvetica,sans-serif">2. Spend an average of eight hours writing per week (I&#8217;m already behind but it&#8217;s not too late to catch up).</div>
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<div style="font-family: Arial,Helvetica,sans-serif">3. Do strength training at least once a week and continue with the  five hours of cardio per week (I am on track with the cardio but have done one set of situps exactly once, so I need to get moving on the strength training).</div>
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<div style="font-family: Arial,Helvetica,sans-serif">4. Sort through my clothes (carried over from February and March).</div>
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<div style="font-family: Arial,Helvetica,sans-serif">5.Make summer plans for my family.</div>
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<div style="font-family: Arial,Helvetica,sans-serif">6. Brush my big (shedding) dog once a week and my smaller  (non-shedding, tangling) dog every other day (the little dog has been brushed twice, which is probably twice more than she was groomed in March).</div>
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<div style="font-family: Arial,Helvetica,sans-serif">7. Update my Ravelry project page.</div>
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<div style="font-family: Arial,Helvetica,sans-serif">8. Finish another <a href="http://www.healthmesothelioma.net/tag/scarf" class="st_tag internal_tag" rel="tag" title="Posts tagged with Scarf">scarf</a>.</div>
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<div style="font-family: Arial,Helvetica,sans-serif">9. Make soup twice (I have a jambalaya stew in the slow cooker right now).</div>
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<div style="font-family: Arial,Helvetica,sans-serif">10. Get a hair cut.</div>
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<p>It&#8217;s not too late to play along!</p></div>
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<div class="blogger-post-footer">If you are reading this post on a site other than Not Just About Cancer (besides Facebook or a feed reader), you are reading stolen content.<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20882588-2028226874226914481?l=notjustaboutcancer.blogspot.com' alt='' title="10 things to do in april" /></div>

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		<title>on the canal</title>
		<link>http://www.healthmesothelioma.net/on-the-canal.html</link>
		<comments>http://www.healthmesothelioma.net/on-the-canal.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 10:11:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Appointment]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[Calves]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Impulse]]></category>
		<category><![CDATA[Little Kid]]></category>
		<category><![CDATA[Little Kids]]></category>
		<category><![CDATA[Living In Toronto]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[Shapes And Sizes]]></category>
		<category><![CDATA[Skates]]></category>
		<category><![CDATA[Suit And Tie]]></category>
		<category><![CDATA[Sums]]></category>
		<category><![CDATA[Sunny Day]]></category>
		<category><![CDATA[Sunshine]]></category>
		<category><![CDATA[Teenager]]></category>
		<category><![CDATA[Term Contracts]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Turning Cartwheels]]></category>

		<guid isPermaLink="false">http://www.healthmesothelioma.net/?p=644</guid>
		<description><![CDATA[I like to say that &#8220;I moved to Ottawa kicking and screaming.&#8221; I loved living in Toronto and only moved because my spouse&#8217;s short term contracts had led to longer term work and I had quit my job. But then I fell in love with the place. And yesterday&#8217;s adventure skating sums up why. It [...]]]></description>
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I like to say that &#8220;I moved to Ottawa kicking and screaming.&#8221; I loved living in Toronto and only moved because my spouse&#8217;s short <a href="http://www.healthmesothelioma.net/tag/term-contracts" class="st_tag internal_tag" rel="tag" title="Posts tagged with Term Contracts">term contracts</a> had led to longer term work and I had quit my job.</div>
<p><span id="more-644"></span></p>
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<div style="font-family: Arial,Helvetica,sans-serif">But then I fell in love with the place. And yesterday&#8217;s adventure skating sums up why.</div>
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<div style="font-family: Arial,Helvetica,sans-serif">It was a beautiful sunny day, unseasonably warm for February. On <a href="http://www.healthmesothelioma.net/tag/impulse" class="st_tag internal_tag" rel="tag" title="Posts tagged with Impulse">impulse</a>, I grabbed my <a href="http://www.healthmesothelioma.net/tag/skates" class="st_tag internal_tag" rel="tag" title="Posts tagged with Skates">skates</a> and headed over to <a href="http://www.canadascapital.gc.ca/bins/ncc_web_content_page.asp?cid=16297-16299-10080&amp;lang=1&amp;bhcp=1">the canal</a>.</div>
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<div style="font-family: Arial,Helvetica,sans-serif">When I hit the ice, I found myself giggling like a little kid. My calves were burning (and when they loosened up my thighs took over. My butt still hurts today) but it was fun.</div>
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<div style="font-family: Arial,Helvetica,sans-serif">There were folks out skating in office clothes (including at least one guy in a full <a href="http://www.healthmesothelioma.net/tag/suit-and-tie" class="st_tag internal_tag" rel="tag" title="Posts tagged with Suit And Tie">suit and tie</a>) and a <a href="http://www.healthmesothelioma.net/tag/teenager" class="st_tag internal_tag" rel="tag" title="Posts tagged with Teenager">teenager</a> turning cartwheels on the ice. There were <a href="http://www.healthmesothelioma.net/tag/little-kids" class="st_tag internal_tag" rel="tag" title="Posts tagged with Little Kids">little kids</a> that looked too young to walk, gliding past me. And there were other adults wobbling along or holding the hands of more stable skaters. There were people of all races, ages, shapes and sizes &#8211; all out enjoying the sunshine and the joy of movement.</div>
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<p><span style="font-family: Arial,Helvetica,sans-serif">A little more than an hour after I left the house, I returned to drop off my <a href="http://www.healthmesothelioma.net/tag/skates" class="st_tag internal_tag" rel="tag" title="Posts tagged with Skates">skates</a> and ran to catch the bus that would take me to an appointment. I was hot and sweaty. And happy, too.</p>
<p></span>
<div class="blogger-post-footer">If you are reading this post on a site other than Not Just About Cancer (besides Facebook or a feed reader), you are reading stolen content.<img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20882588-5865992595966578213?l=notjustaboutcancer.blogspot.com' alt='' title="on the canal" /></div>

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